Exercise on the Power Plate

A combination of rehabilitation techniques (manual therapy, DNS, MFK, SM …) with fitness or pilates workouts. Each exercise class is very diverse and livened up with a number of useful aids.

We use the TRX system, SM system, Flowin®, dumbbells, gymball,  thera band, FlexBar, rollers, Bosu, and balance balls, gym equipment, vibration plate, etc.

For more information and if interested, CONTACT US.



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